Advice for picky eaters: Liking a variety of foods linked with brain health

https://www.washingtonpost.com/wellness/2024/05/15/balanced-diet-mental-health-brain/?pwapi_token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJyZWFzb24iOiJnaWZ0IiwibmJmIjoxNzE1ODMyMDAwLCJpc3MiOiJzdWJzY3JpcHRpb25zIiwiZXhwIjoxNzE3MjE0Mzk5LCJpYXQiOjE3MTU4MzIwMDAsImp0aSI6IjcwY2UwMDc1LTJjNzYtNGYxZC1iMzdlLThiYjEwMDA3ZWMxYiIsInVybCI6Imh0dHBzOi8vd3d3Lndhc2hpbmd0b25wb3N0LmNvbS93ZWxsbmVzcy8yMDI0LzA1LzE1L2JhbGFuY2VkLWRpZXQtbWVudGFsLWhlYWx0aC1icmFpbi8ifQ.sNLe7HxiXulCK0kVezr2KhrBtJ_Ngz2D0N30ntnYP4c&itid=gfta