Stop Anxiety and Panic Attacks With Neurofeedback

Put an end to the many symptoms of anxiety and panic attacks.

We can all sometimes suffer with worry when life gets difficult. However, for those people who suffer from panic attacks, these feelings can be severe. An anxiety attack (or the fear of one) can interfere with your daily life and be a debilitating condition to live with.

Neurofeedback can teach your brain to remain calm – naturally!

Panic attacks and anxiety can be directly related to brainwave activity. Frequently, there is too much energy in the Beta brainwave frequency. Fortunately, Neurofeedback training can eliminate this imbalance of energy, resulting in a calmer, more relaxed state of mind. This can lead to an end to panic attacks.

Imagine your life free of anxiety.  

Neurofeedback can help you achieve this new, more harmonious way of thinking by training your brain to create healthier neural connections. These new connections allow you to think more clearly and efficiently. As a result, you can learn to regain control of your emotions for the long term.

How does Neurofeedback work?

Neurofeedback training is a relaxing, pleasant approach to anxiety-free living. First, we do a brain map, using a technology known as a quantitative electroencephalogram—QEEG. This is a painless process, and it takes about twenty minutes.

First used in 1924, this is a time-tested method of measuring brainwave balance. Once done, the results will allow Tiffany, a certified Neurofeedback provider, to design a personalized Neurofeedback program for you.

A typical session of Neurofeedback training lasts 30 minutes. During the training, you will be relaxed, sitting in a comfortable chair, watching a movie or video of your own choosing. While you relax, we will be measuring your brainwave activity using two small sensors placed lightly on your scalp. These sensors provide real-time data on how your brain is working while you watch the video.

If your Beta energy goes too high, like when you are feeling anxious, the sensors cause the movie to dim and the sound to decrease. Over time, these repeated feedback signals help to train your brain to think in a more balanced, calmer manner. The result – no more anxiety or panic attacks!

The new neural connections produce long-lasting change

After your brain has learned this new way of thinking, it stays with you.  Just like learning to ride a bike, once learned, this new calmer state of being can become your natural, everyday way of being.

At A Brighter Mind, every new client relationship begins with an initial consultation with our board-certified clinician Tiffany Cagle-Schrift.

Schedule your consultation today!