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Breathing Changes Your Brain

Many of us have taken a few deeps breaths to calm down. Now there’s research that shows it truly changes our brain! 

 https://qz.com/quartzy/1132986/neuroscientists-have-identified-how-exactly-a-deep-breath-changes-your-mind/

Tiffany Cagle-SchriftFebruary 23, 2019
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A Brighter Mind, PLLC
501 Shepherd Street, Suite B4,
Winston-Salem, NC 27103
336.682.5836
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Disclaimer:  QEEG and/or Neurofeedback is not for the purpose of diagnoses, or treatment of any human disease, pain, injury, deformity or physical or mental condition. EEG-Biofeedback via operant conditioning is employed as a learning tool for the purpose of increased self-regulation only.

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